Whether you are looking for an introduction to trauma or want to build skills to help yourself or others, we offer a range of accessible courses for all levels.

Digital training courses

  • £125

Trauma in the workplace: Resilience and recovery

  • 365-day access

A CPD certified course to help you recognise reactions to workplace trauma and be empowered in building resilience and promoting recovery. 

  • £49

The Life Shift: Reclaiming Power, Purpose, and Possibilities!

Do you often wake up feeling stuck, unfulfilled, or unsure about your direction in life? Whether you're at a crossroads, questioning your purpose, or simply craving more meaning, this course will help you reconnect with what truly matters to you. It’s a space for reflection, discovery, and clarity.

  • £45

A 3-step process for supporting staff

  • 365-day access

Acute stress at work can be caused by many complex and diverse factors. It may be a sudden and shocking event or intense pressure over a prolonged period that leads to crisis or burnout. This OnDemand course was designed by experts in crisis mental health to help managers and team leaders support the emotional wellbeing of their teams in a safe, structured way.

  • £25

KRTS Power to Respond: Emotional resilience training

  • 365-day access

An educational tool to help you bounce back when life is extra challenging

  • £19.99

The Art of Losing Weight

  • 365-day access

This course is based on "The Psychology of YoYo dieting" by Cath Kerr and Liz Royle and includes a free ebook copy.

  • Waitlist

Critical Incident Stress Management: Group crisis interventions

This ICISF accredited course is designed for health professionals and first responders involved in the care of groups following traumatic incidents. During this intensive 5 module programme, you will be taught the skills, structure and theory required to conduct a range of group interventions following critical incidents in the workplace and community. These include Critical Incident Stress Debriefing.

  • Waitlist

KRTS Power to Plan

A short course for people who are responsible for the strategic management of psychological trauma in the workplace.