The Art of Losing Weight
- Buy now
- Learn more
Welcome

Blueprint for happiness.pdf
Start here.mp4
Module 1

Module 1.mp4
Module 2

Module 2.mp4
Module 3

Module 3.mp4
Module 4

Module 4.mp4
Module 5

Module 5.mp4
Module 6

Module 6.mp4
Module 7

Module 7.mp4
Get your free ebook!
How did we do?
Apply for your CPD certificate
The Feel Good Zone

Being here and now.mp4
Being mindful.mp4
Calm breathing.mp4
Making small changes.mp4
Relaxing your body.mp4
Vision boards.mp4

Products
Course
Section

The Feel Good Zone

The Art of Losing Weight
- Buy now
- Learn more
Welcome
- Blueprint for happiness.pdf
- Start here.mp4
Module 1
- Module 1.mp4
Module 2
- Module 2.mp4
Module 3
- Module 3.mp4
Module 4
- Module 4.mp4
Module 5
- Module 5.mp4
Module 6
- Module 6.mp4
Module 7
- Module 7.mp4
- Get your free ebook!
- How did we do?
- Apply for your CPD certificate
The Feel Good Zone
- Being here and now.mp4
- Being mindful.mp4
- Calm breathing.mp4
- Making small changes.mp4
- Relaxing your body.mp4
- Vision boards.mp4

Use any of these short strategies to build on what you've learned and soothe the inner conflict.

6 Lessons

Being here and now.mp4

Being mindful.mp4

Calm breathing.mp4

Making small changes.mp4

Relaxing your body.mp4

Vision boards.mp4