Blueprint for happiness.pdf

The Art of Losing Weight
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Welcome
- Blueprint for happiness.pdf
- Start here.mp4
Module 1
- Module 1.mp4
Module 2
- Module 2.mp4
Module 3
- Module 3.mp4
Module 4
- Module 4.mp4
Module 5
- Module 5.mp4
Module 6
- Module 6.mp4
Module 7
- Module 7.mp4
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- How did we do?
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The Feel Good Zone
- Being here and now.mp4
- Being mindful.mp4
- Calm breathing.mp4
- Making small changes.mp4
- Relaxing your body.mp4
- Vision boards.mp4

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